❤️ You might be wondering if this is for you?
This experience is for heart-led practitioners, coaches, therapists, healers, breathworkers, bodyworkers, teachers and wellness professionals—as well as those who feel deeply called to support others, even if they don't yet have formal therapeutic training.
If you've spent years growing, healing and searching, yet still feel there's another level of authenticity, confidence and self-connection waiting for you, you'll feel right at home here.
❤️ I've done lots of personal development already. Will this still benefit me?
Absolutely.
Many people who join us have already explored multiple healing modalities, trainings and spiritual practices.
This isn't about learning more information.
It's about experiencing yourself differently.
The work is deeply embodied, relational and experiential, which means people often discover something they haven't found elsewhere—not because they learn something new, but because they finally feel it.
❤️ I'm not sure I want to become a practitioner. Can I still attend?
Yes.
This experience is complete in its own right.
Some participants attend simply because they want to reconnect with themselves.
Others are exploring whether supporting others may become part of their future.
There is no expectation that you'll continue into practitioner training.
Simply come with an open heart and curiosity.
❤️ Do I need any previous experience with breathwork, therapy or coaching?
Not at all.
Everything is gently guided.
Whether you're completely new or have years of professional experience, you'll be able to fully participate.
❤️ What makes this different from other workshops?
Most workshops focus on teaching techniques.
This experience focuses on transforming the relationship you have with yourself.
Through embodied practices, guided processes and compassionate inquiry, you'll experience what it feels like to become more deeply connected to your own inner wisdom, rather than depending on external validation, answers or authority.
The goal isn't to become better.
It's to become more fully yourself.
❤️ What happens during the guided processes?
Each session concludes with a gentle guided integration using Breathe & Receive™ and Transformational Self-Love Therapy™ principles.
You'll remain fully aware and in control throughout.
Nothing is forced.
Nothing is performed.
You'll simply be invited to reconnect with yourself through breath, presence and compassionate self-connection.
❤️ Will the sessions be recorded?
Yes.
If you can't attend live, or you'd like to revisit the processes afterwards, recordings will be available (included in your ticket) for a limited period after the event.
❤️ How much time should I allow?
Each live session lasts approximately two hours.
You'll get the most from the experience if you can join live and give yourself another 15–20 minutes afterwards to reflect, journal or simply integrate quietly.
❤️ What should I bring?
A quiet space where you won't be disturbed.
A journal.
Water.
Headphones if possible.
Most importantly, bring yourself exactly as you are.
❤️ Will I be expected to share personal experiences?
Never.
There may be opportunities to ask questions or contribute, but everything is entirely optional.
You are always free to participate in a way that feels safe and aligned for you.
❤️ Is this therapy?
No.
This is an educational and experiential personal development programme designed to deepen self-awareness, self-connection and embodied wellbeing.
While many people experience profound personal insights and transformation, it is not intended to diagnose, treat or replace medical or psychological care.
❤️ What happens after the three days?
Some people simply integrate what they've experienced and continue applying it in their own lives.
Others feel called to continue their journey through Breathe & Receive™ Practitioner Training and Transformational Self-Love Therapy™.
On the final day, you'll be shown what those pathways look like for anyone who feels ready to explore them.
There is absolutely no pressure.
You'll be invited to listen to your own inner knowing.
❤️ Is there a guarantee?
Yes.
If, after attending Day One live, you genuinely feel this experience isn't aligned for you, simply email us before Day Two begins and we'll happily refund your investment.
I want everyone who joins to feel they made the right decision.
❤️ Why is this only $197?
Because I believe the right people shouldn't have to invest thousands of pounds before they know whether this work resonates with them.
This three-day experience has been intentionally designed as a complete transformational container—not a sales presentation.
If you leave feeling more connected to yourself than when you arrived, then it has done exactly what it was created to do.
If, by the end, you also feel called to continue your journey, we'll explore that together.
If not, you'll still leave with practical tools, embodied experiences and a deeper relationship with yourself that you can carry into every area of your life.
❤️ How does the 50% referral reward work?
Available to everyone who purchases a ticket for Self-Sourced - inside your booking confirmation email you'll receive a link to create a simple, free affiliate account. From there, you'll get a personalised sharing link to post to your social media, emails, or community notice boards or WhatsApp groups. For every successful referral, you receive a full 50% of their ticket purchase, automatically tracked, straight to your bank account, in 30 days! Full details are in your booking conformation email.
I'll see you on the inside ;)
Love, Tara